Podcast: Download
Podcast summary:
In this 13th episode of Wellness Wednesday, Beth Gustin, LPC and Robin Ennis, LCSW, CPC, explore journaling, writing, and affirmations to help one stay mentally strong.
Some of the Apps mentioned in this episode are Day One Journal, finch and the upcoming Mood Tracking feature in the Health App being released in Apple’s iOS 17 this fall.
Check out all the Wellness Wednesday episodes.
Show Hosts:
Robin Ennis on the web at www.robinennislcsw.com
Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS
Www.transitioningthroughchange.com
You can message Beth and Robin by calling 612-367-6093 or by email. They are looking forward to hearing from you!
Contact:
You can follow us on Twitter @BlindAbilities
On the web at www.BlindAbilities.com
Send us an email and give us a call at 612-367-6093, we would love to hear from you!
Get the Free Blind Abilities App on the App Storeand Google Play Store.
Give us a call and leave us some feedback at 612-367-6093 we would love to hear from you!
Check out the Blind Abilities Community on Facebook, the Blind Abilities Page, and the Career Resources for the Blind and Visually Impaired