Job Insights #6: What Does Humor, Self-Advocacy and Feeling Got to Do with Mental Health Strategies? Meet Beth Gustin, licensed Professional Counselor
On Job Insights Episode #6, Serina Gilbert and Jeff Thompson are joined by Beth Gustin, LPC. Beth has years of experience in which she shares with us in this discussion on Mental Health and offers us some strategies in dealing with the anxieties and stresses during the job search.
Beth talks about the necessity of having humor to make the journey less stressful. Having the skill of self-advocacy because no one knows what you’ll need, more than you do. And if you don’t feel, you don’t heal. And that’s where self-care comes into play.
This is just a brief look at Mental Health and addressing just a few topics and we are excited to say that Beth will be back to share some of her insights in our upcoming episodes. Beth has also suggested a web site where you can find out about looking into therapy or finding some help and services in your area if you ever want to check it out. Here is a link to the psychology Today website.
Beth Gustin can be reached by email. and she can help you find the resources that you may be looking for.
Thank you for listening!
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