FocusOnFitness: The Plank – Build Stability and Working the Core Muscles. Episode 1 of 4 in this Introductory Series.

Show Summary: FocusOnFitness is a new series of basic exercises you can do in your house, in the dorm or during a short break. Using the natural surrounding without having to find the right equipment, the best gym or the perfect time to do a little workout. Focus on Fitness is all about doing it when you can and hey, why not? Maria Johnson, aka Girl Gone Blind, joins Jeff Thompson in the Blind Abilities Studio to Focus on Fitness and how you...

FocusOnFitness: Squats – Build Stability and Working the Leg Muscles, Quadriceps, Hamstrings and Calves. 2 of 4 in this Introductory Series.

Full Transcript Show Summary: FocusOnFitness is a new series of basic exercises you can do in your house, in the dorm or during a short break. Using the natural surrounding without having to find the right equipment, the best gym or the perfect time to do a little workout. Focus on Fitness is all about doing it when you can and hey, why not? Maria Johnson, aka Girl Gone Blind, joins Jeff Thompson in the Blind Abilities Studio to Focus on...

FocusOnFitness: Walking – A Good cardio and Aerobic Exercise That Helps the Large Muscles, the Heart and Lungs. Episode #3 of 4 in this FocusOnFitness Introductory Series.

Full Transcript Show Summary: FocusOnFitness is a new series of basic exercises you can do in your house, in the dorm or during a short break. Using the natural surrounding without having to find the right equipment, the best gym or the perfect time to do a little workout. Focus on Fitness is all about doing it when you can and hey, why not? Maria Johnson, aka Girl Gone Blind, joins Jeff Thompson in the Blind Abilities Studio to Focus on...

FocusOnFitness: Stretching – The Windmill is a Great Core Building Exercise and a Great Way to Give that Core a Good Stretching. Episode 4 of 4 in this FocusOnFitness Series.

Full Transcript Show Summary: FocusOnFitness is a new series of basic exercises you can do in your house, in the dorm or during a short break. Using the natural surrounding without having to find the right equipment, the best gym or the perfect time to do a little workout. Focus on Fitness is all about doing it when you can and hey, why not? Maria Johnson, aka Girl Gone Blind, joins Jeff Thompson in the Blind Abilities Studio to Focus on...

Blind Abilities Presents: Corona Virus from a Blindness Perspective

Full Transcript Show Summary: During these unprecedented times we want to talk about some of the challenges facing the blindness community brought on by the Corona Virus Pandemic. We highly suggest that you keep up with the latest news and information on the Center for Disease Control web site. Serina Gilbert, Lori Thompson, Tiffany Manosh and Jeff Thompson talk about the challenges and how they are over-coming and facing the situation of...

Boy, Can He Play Guitar! :A Chat with Joey Stuckey, a Musician, A Producer and A Bit of a Bionic Man!

Show Summary: Jeff Thompson talks with a fascinating guest in this, yet another feature interview on Blind Abilities. Joey Stuckey is many things, not the least of which is a talented musician, a sound engineer and owner of Shadow Sound Studio in Macon, Georgia. He is also an insightful, thoughtful and articulate guest who has so many interesting things to share.  Joey talks about everything from his blindness, which stemmed from...

Analysis Paralysis: A Moment of Time Between a Member of the BVI Community and a Sighted Individual

Show Summary: If you follow social media, you may have noticed some initiatives to enlighten our fellow society members on how to interact with people who happen to be Blind/Visually Impaired.  There was the “Just Ask, Don't Grab” campaign by Dr. Amy Kavanagh and other people from the Blind and Visually Impaired community addressing incidents where sighted members of our society feel obligated to save the day for the presumably...

First Time in Canadian History — Accessible Prescription Labels Available In-Store Across Large Pharmacy Chain! En-VisionAmerica Partners with Empire Co. LTD

Show Summary: Jim Johnson, Vice President of Pharmacy Operations for In-Store Pharmacy with Sobeys and Jenna Reed, Director of Marketing, from En-Vision America, join Jeff Thompson in the Blind Abilities studio to bring you the breaking ScriptAbility Accessible Rx Labels First Time in Canadian History -- Accessible Prescription Labels Available In-Store Across Large Pharmacy Chain! En-Vision America has partnered up with Empire LTD of Canada...

Leveling the Playing Field with Darkness and Challenging yourself in Full Sight – Kelsi Hansen Stars in Theater Production of Wait Until Dark.

Show Summary: Kelsi Hansen is starring in the Waterloo Playhouse Theater production of “Wait Until Dark.” She will be playing the part of Susan, a Blind person threatened by a murderous villain. Audrey Hepburn played the part of Susan on the big screen years ago, but a huge difference Kelsey will point out is that: "“…Audrey was actually playing the part of me, because I am actually Blind”. As usual, Kelsi laughs and is glad to be...

Daniel Bernstrom’s 3rd Book, Big Papa and the Time Machine, is Released. A Journey Through Being Scared, Bravery and Love

Show Summary: Daniel Bernstrom has just released his 3rd book, Big Papa and the Time Machine. His 3rd book for children  and one that has deep roots in Daniels’s life journey, dealing with abandonment, bravery and love. Big Papa and the Time Machine recalls a past that Daniel could only imagine but the realities, facts and some fiction put it all together in this wonderful book. From his African American heritage, to...