Podcast Summary: In this joyful and reflective holiday edition of Wellness Wednesday, Beth, Robin, and Jeff gather around the warmth of the season to explore …
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Wellness Wednesday
Wellness Wednesday: What Do We Do for Wellness and Staying on Track
Podcast Summary: Beth, Robin and Jeff dive into what they personally do to replenish their energy whether it be mental or physical. Listen in as they talk …
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Wellness Wednesday: Navigating Todays Job Market with Wellness and Confidence
Podcast Summary: In this episode of Wellness Wednesday, Beth Gustin, Robin Ennis and Jeff Thompson talk about employment and the many aspects of looking for …
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Wellness Wednesday on a Friday: What Does Wellness Really Mean?
Podcast Summary: Wellness Wednesday… on a Friday? Beth and Jeff step up to the mics—without Robin this time—to explore whether the word wellness has lost …
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AI: The Good, the Bad, and the “Oh My”
Podcast Summary: Artificial Intelligence is everywhere these days, but how do we really use it—and what should we be cautious about? In this episode of …
Wellness Wednesday: Burnout, Balance, and Being Present: Finding Calm in the Chaos
Podcast Summary: In this reflective and energizing episode of Wellness Wednesday, hosts Beth Gustin and Robin Ennis join Jeff Thompson to dive into the …
Wellness Wednesday: Belonging: The Power of Choice in Accessibility
Podcast Summary: In this episode of Wellness Wednesday, Beth Gustin and Robin Ennis, joined by Jeff Thompson, explore the evolving landscape of accessibility …
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Wellness Wednesday: Isolation – From Alone to A Little Less Lonely: Steps Toward Social Reconnection
Podcast Summary: In this heartfelt episode of Wellness Wednesday, Beth, Robin, and Jeff tackle the often-overlooked topic of isolation as we age—especially …
Wellness Wednesday: I Got a Feeling, Somebodies Watching Me
Podcast Summary: In this casual conversation, Beth, robin and Jeff talk about that feeling that people are watching us when we are out and about in the …
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Wellness Wednesday: AI or Not to AI, That is the Question That We Ask of Thee
Podcast Summary: In this Wellness Wednesday episode, Beth and Robin explore the growing role of AI in supporting mental health. With a compassionate and …
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Anchoring in the Now: Tools to Navigate Anxiety and Uncertainty
Podcast Summary: In this episode of Wellness Wednesday , Beth and Robin explore the emotional challenges of facing the unknown. Drawing on their therapeutic …
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Wellness Wednesday: Disaster Readiness: What’s Your Plan in an Emergency?
Podcast Summary: This episode of Wellness Wednesday with hosts Beth Gustin, LPC, and Robin Ennis, LCSW, CPC, explores emergency preparedness for natural …
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