Podcast Summary: In this 25th episode of Wellness Wednesday, Beth Gustin, LPC, Robin Ennis, LCSW, CPC, express the importance of words, tone of voice and etiquette when interacting with others. How we adjust, correct and acknowledge others verbal communication. How do we interpret tone and how do we interact with ourselves. Check out all the Wellness Wednesday episodes. Show Hosts:...
Podcast Summary In this 24th episode of Wellness Wednesday, Beth Gustin, LPC, Robin Ennis, LCSW, CPC, respond to a letter from a listener regarding friendships and navigating frendships during the holiday season. Not only navigating friends but navigating family as well. They also glide into some of the trappings of having a disability and when to say no to the 20 questions thrown your way. Check out all the Wellness Wednesday...
Podcast Summary: In this 23rd episode of Wellness Wednesday, Beth Gustin, LPC, Robin Ennis, LCSW, CPC, and Jeff Thompson of Blind Abilities, address the intersection of gratitude and grieving during the holiday season. Check out all the Wellness Wednesday episodes. Show Hosts: Robin Ennis on the web at www.robinennislcsw.com...
Podcast Summary: In this 22nd episode of Wellness Wednesday, Beth Gustin, LPC and Robin Ennis, LCSW, CPC, have a general discussion about blindness awareness. October has a variety of Blindness related awareness campaigns bringing about awareness to the public with White Cane Day, Disability Employment and Blindness Awareness Month all happening in the month of October. Beth and robin talk about the exhaustion of...
Podcast Summary: In this 21st episode of Wellness Wednesday, Beth Gustin, LPC and Robin Ennis, LCSW, CPC, take a deep look into Self-Doubt. the lack of belief in yourself can be a repetitive loop that constantly lessens confidence in yourself. They examine where self-doubt may derive from and how you can take a look at the signs that bring about the negative view of your abilities and begin to understand what you can do to do...
Podcast Summary: In this 20th episode of Wellness Wednesday, Beth Gustin, LPC and Robin Ennis, LCSW, CPC, navigate the anxiety and panic that one may experience when out and about and getting lost. How being prepared and using grounding techniques may help one better handle the frustrating experience of losing ones way. Check out all the Wellness Wednesday episodes. Show Hosts:...
Podcast Summary: In this 19th episode of Wellness Wednesday, Beth Gustin, LPC and Robin Ennis, LCSW, CPC, open up a conversation about Intrusive Thoughts. What one can do to help gain control of these thoughts, how to be in the "right now" space, and how recognizing the present moment can sometimes reduce one's anxiety. Check out all the Wellness Wednesday episodes. Show Hosts:...
Podcast Summary: In this 18th episode of Wellness Wednesday, Beth Gustin, LPC and Robin Ennis, LCSW, CPC, dive into boundaries, setting and establishing healthy boundaries and the respecting of your boundaries by others. Check out all the Wellness Wednesday episodes. Show Hosts: Robin Ennis on the web at www.robinennislcsw.com...
Podcast Summary: In this 17th episode of Wellness Wednesday, Beth Gustin, LPC and Robin Ennis, LCSW, CPC, take us into the Relationship Rifts, the Red Flags, Safe Places and using the "I" statement. Beth and Robin respond to feedback about Integrity and being loss with no support. Check out all the Wellness Wednesday episodes. Show Hosts: Robin Ennis on the...
Podcast Summary: In this fifteenth episode of Wellness Wednesday, Beth Gustin, LPC and Robin Ennis, LCSW, CPC, take us into the topic of Vulnerability and how trust plays an important role in one's ability to open up and work on becoming stronger. Check out all the Wellness Wednesday episodes. Show Hosts: Robin Ennis on the web at www.robinennislcsw.com...