Podcast Summary: If you are having thoughts about suicide, please call 988 by phone or text the word, "Talk", to the number 741741. In this 29th episode of Wellness Wednesday, Beth Gustin, LPC, Robin Ennis, LCSW, CPC, open the conversation about suicide. Looking at the demographics, occupations, and warning signs. Bringing awareness to this not so talked about subject and helping to check in with yourself and...
Podcast Summary: In this 28th episode of Wellness Wednesday, Beth Gustin, LPC, Robin Ennis, LCSW, CPC, dive into self-care. Taking care of yourself and recognizing some habits that maybe you may not realize is self-care. Join Beth and Robin and get a look at how they define self-care. Check out all the Wellness Wednesday episodes. Show Hosts:...
Podcast Summary: In this 27th episode of Wellness Wednesday, Beth Gustin, LPC, Robin Ennis, LCSW, CPC, touch base on asking for Reasonable Accommodations and where to start if you are ready. disclosing a disability, especially hidden disabilities may cause one to consider not asking for the accommodations even though the reasonable Accommodations can help them succeed. Check out all the Wellness Wednesday...
Podcast Summary: In this 26th episode of Wellness Wednesday, Beth Gustin, LPC, Robin Ennis, LCSW, CPC, Beth and Robin take a look at their resolutions, how to define and redefine the goals and the importance of setting your goals from your own self-concept. Check out all the Wellness Wednesday episodes. Show Hosts: Robin Ennis on the...
Podcast Summary: In this 25th episode of Wellness Wednesday, Beth Gustin, LPC, Robin Ennis, LCSW, CPC, express the importance of words, tone of voice and etiquette when interacting with others. How we adjust, correct and acknowledge others verbal communication. How do we interpret tone and how do we interact with ourselves. Check out all the Wellness Wednesday episodes. Show Hosts:...
Podcast Summary In this 24th episode of Wellness Wednesday, Beth Gustin, LPC, Robin Ennis, LCSW, CPC, respond to a letter from a listener regarding friendships and navigating frendships during the holiday season. Not only navigating friends but navigating family as well. They also glide into some of the trappings of having a disability and when to say no to the 20 questions thrown your way. Check out all the Wellness Wednesday...
Podcast Summary: In this 23rd episode of Wellness Wednesday, Beth Gustin, LPC, Robin Ennis, LCSW, CPC, and Jeff Thompson of Blind Abilities, address the intersection of gratitude and grieving during the holiday season. Check out all the Wellness Wednesday episodes. Show Hosts: Robin Ennis on the web at www.robinennislcsw.com...
Podcast Summary: In this 22nd episode of Wellness Wednesday, Beth Gustin, LPC and Robin Ennis, LCSW, CPC, have a general discussion about blindness awareness. October has a variety of Blindness related awareness campaigns bringing about awareness to the public with White Cane Day, Disability Employment and Blindness Awareness Month all happening in the month of October. Beth and robin talk about the exhaustion of...
Podcast Summary: In this 21st episode of Wellness Wednesday, Beth Gustin, LPC and Robin Ennis, LCSW, CPC, take a deep look into Self-Doubt. the lack of belief in yourself can be a repetitive loop that constantly lessens confidence in yourself. They examine where self-doubt may derive from and how you can take a look at the signs that bring about the negative view of your abilities and begin to understand what you can do to do...
Podcast Summary: In this 20th episode of Wellness Wednesday, Beth Gustin, LPC and Robin Ennis, LCSW, CPC, navigate the anxiety and panic that one may experience when out and about and getting lost. How being prepared and using grounding techniques may help one better handle the frustrating experience of losing ones way. Check out all the Wellness Wednesday episodes. Show Hosts:...