{"id":8559,"date":"2025-01-21T12:41:52","date_gmt":"2025-01-21T18:41:52","guid":{"rendered":"https:\/\/blindabilities.com\/?p=8559"},"modified":"2025-01-21T12:41:55","modified_gmt":"2025-01-21T18:41:55","slug":"wellness-wednesday-im-laughing-at-that-now","status":"publish","type":"post","link":"https:\/\/blindabilities.com\/?p=8559","title":{"rendered":"Wellness Wednesday: I\u2019m Laughing at That, Now"},"content":{"rendered":"<!--powerpress_player--><div class=\"powerpress_player\" id=\"powerpress_player_9506\"><audio class=\"wp-audio-shortcode\" id=\"audio-8559-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/traffic.libsyn.com\/secure\/blindabilities\/WWJan1_2025.mp3?_=1\" \/><a href=\"https:\/\/traffic.libsyn.com\/secure\/blindabilities\/WWJan1_2025.mp3\">https:\/\/traffic.libsyn.com\/secure\/blindabilities\/WWJan1_2025.mp3<\/a><\/audio><\/div>\n<h2 class=\"wp-block-heading has-small-font-size\">Podcast Summary:<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Beth and Robin revisit their most awkward, cringe-worthy, or downright baffling moments\u2014the ones that weren\u2019t funny&nbsp;<em>at all<\/em>&nbsp;back then. But hindsight (and a good sense of humor) turn those memories into laughable lessons. Discover how finding the funny side of life\u2019s little mishaps can boost your well-being and lighten your load. Because let\u2019s face it, laughter really is the best therapy (and cheaper than weekly sessions)! \ud83d\ude42<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/blindabilities.com\/?cat=532\">Check out all the Wellness Wednesday episodes.<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Show Hosts:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Robin Ennis on the web at&nbsp;<a href=\"http:\/\/www.robinennislcsw.com\/\">www.robinennislcsw.com<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<a href=\"http:\/\/www.transitioningthroughchange.com\/\">Www.transitioningthroughchange.com<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You can message Beth and Robin by calling 612-367-6093 or by&nbsp;<a href=\"mailto:Info@BlindAbilities.com?subject=Wellness%20Wednesday\">email<\/a>. They are looking forward to hearing from you!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Contact:<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">you can follow us on Twitter&nbsp;@<a href=\"http:\/\/www.twitter.com\/blindabilities\">Blind Abilities<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">On the web at&nbsp;<a href=\"http:\/\/www.blindabilities.com\/\">www.blindabilities.com<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Send us an&nbsp;email at&nbsp;<a href=\"mailto:info@blindabilities.com\">info@blindabilities.com<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Get the&nbsp;<a href=\"https:\/\/itunes.apple.com\/us\/app\/blind-abilities\/id1085849859?l=es&amp;mt=8\">Free Blind Abilities App&nbsp;on the App Store<\/a>&nbsp;and&nbsp;<a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.blindabilities.android.blind&amp;hl=en_US\">Google Play Store<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Give us a call and leave us some feedback at 612-367-6093. We would love to hear from you!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Check out the&nbsp;<a href=\"https:\/\/www.facebook.com\/groups\/607027582712671\/\">Blind Abilities Community<\/a>&nbsp;on Facebook, the&nbsp;<a href=\"https:\/\/www.facebook.com\/BlindAbilities\/\">Blind Abilities Page<\/a>&nbsp;and&nbsp;<a href=\"https:\/\/www.facebook.com\/groups\/jobinsightsgroup\">Career Resources for the Blind and Visually Impaired group.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<!--powerpress_player--><div class=\"powerpress_player\" id=\"powerpress_player_9508\"><audio class=\"wp-audio-shortcode\" id=\"audio-8559-3\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/traffic.libsyn.com\/secure\/blindabilities\/WWJan1_2025.mp3?_=3\" \/><a href=\"https:\/\/traffic.libsyn.com\/secure\/blindabilities\/WWJan1_2025.mp3\">https:\/\/traffic.libsyn.com\/secure\/blindabilities\/WWJan1_2025.mp3<\/a><\/audio><\/div><p>https:\/\/traffic.libsyn.com\/secure\/blindabilities\/WWJan1_2025.mp3 Podcast Summary: Beth and Robin revisit their most awkward, cringe-worthy, or downright baffling moments\u2014the ones that weren\u2019t funny&nbsp;at all&nbsp;back then. But hindsight (and a good sense of humor) turn those memories into laughable lessons. Discover how finding the funny side of life\u2019s little mishaps can boost your well-being and lighten your load. Because let\u2019s [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[17,494,532],"tags":[],"class_list":["post-8559","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bapresents","category-personalcare","category-wellness-wednesday"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/blindabilities.com\/wp-content\/uploads\/2015\/02\/Blind-Abilities-Logo.jpg","jetpack_shortlink":"https:\/\/wp.me\/p6rcRg-2e3","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":7860,"url":"https:\/\/blindabilities.com\/?p=7860","url_meta":{"origin":8559,"position":0},"title":"Wellness Wednesday on a Thursday: modalities &#8211; Cognitive Behavioral Therapy, EMDR, and narrative Therapy with Beth Gustin and Robin Ennis","author":"Blind Abilities Team","date":"May 25, 2023","format":false,"excerpt":"Podcast Summary: In this\u00a0\u00a0episode of\u00a0Wellness Wednesday, Beth Gustin, LPC and Robin Ennis, LCSW, CPC, talk to us about some of the top Modalities that help whatever challenges you are seeing a Therapist for. There are quite a few Modalities, so Beth and robin start with their top 3. \u00a0 .Check\u2026","rel":"","context":"In &quot;Personal Care&quot;","block_context":{"text":"Personal Care","link":"https:\/\/blindabilities.com\/?cat=494"},"img":{"alt_text":"BlindAbilities Logo A black square with white initials, B A.","src":"https:\/\/i0.wp.com\/blindabilities.com\/wp-content\/uploads\/2015\/02\/Blind-Abilities-Logo.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blindabilities.com\/wp-content\/uploads\/2015\/02\/Blind-Abilities-Logo.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blindabilities.com\/wp-content\/uploads\/2015\/02\/Blind-Abilities-Logo.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/blindabilities.com\/wp-content\/uploads\/2015\/02\/Blind-Abilities-Logo.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/blindabilities.com\/wp-content\/uploads\/2015\/02\/Blind-Abilities-Logo.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/blindabilities.com\/wp-content\/uploads\/2015\/02\/Blind-Abilities-Logo.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":9169,"url":"https:\/\/blindabilities.com\/?p=9169","url_meta":{"origin":8559,"position":1},"title":"Wellness Wednesday on a Friday: What Does Wellness Really Mean?","author":"Blind Abilities Team","date":"September 19, 2025","format":false,"excerpt":"Podcast Summary: Wellness Wednesday\u2026 on a Friday? Beth and Jeff step up to the mics\u2014without Robin this time\u2014to explore whether the word wellness has lost some of its meaning. Is wellness about carefully balancing all the little pieces of life\u2014mind, body, and spirit\u2014or is it simply how you feel about\u2026","rel":"","context":"In &quot;BlindAbilities Presents&quot;","block_context":{"text":"BlindAbilities Presents","link":"https:\/\/blindabilities.com\/?cat=17"},"img":{"alt_text":"BlindAbilities Logo A black square with white initials, B A.","src":"https:\/\/i0.wp.com\/blindabilities.com\/wp-content\/uploads\/2015\/02\/Blind-Abilities-Logo.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blindabilities.com\/wp-content\/uploads\/2015\/02\/Blind-Abilities-Logo.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blindabilities.com\/wp-content\/uploads\/2015\/02\/Blind-Abilities-Logo.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/blindabilities.com\/wp-content\/uploads\/2015\/02\/Blind-Abilities-Logo.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/blindabilities.com\/wp-content\/uploads\/2015\/02\/Blind-Abilities-Logo.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/blindabilities.com\/wp-content\/uploads\/2015\/02\/Blind-Abilities-Logo.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":8605,"url":"https:\/\/blindabilities.com\/?p=8605","url_meta":{"origin":8559,"position":2},"title":"Wellness Wednesday: Insecure or Secure? Exploring Attachment and Prematurity","author":"Blind Abilities Team","date":"February 26, 2025","format":false,"excerpt":"Podcast Summary: On this episode of Wellness Wednesday, Beth and Robin respond to a listener\u2019s question about the connection between premature birth and attachment styles. Research suggests a link between prematurity and both secure and insecure attachment styles. They explore the three insecure attachment styles and how they can shape\u2026","rel":"","context":"In &quot;BlindAbilities Presents&quot;","block_context":{"text":"BlindAbilities Presents","link":"https:\/\/blindabilities.com\/?cat=17"},"img":{"alt_text":"BlindAbilities Logo A black square with white initials, B A.","src":"https:\/\/i0.wp.com\/blindabilities.com\/wp-content\/uploads\/2015\/02\/Blind-Abilities-Logo.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blindabilities.com\/wp-content\/uploads\/2015\/02\/Blind-Abilities-Logo.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blindabilities.com\/wp-content\/uploads\/2015\/02\/Blind-Abilities-Logo.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/blindabilities.com\/wp-content\/uploads\/2015\/02\/Blind-Abilities-Logo.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/blindabilities.com\/wp-content\/uploads\/2015\/02\/Blind-Abilities-Logo.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/blindabilities.com\/wp-content\/uploads\/2015\/02\/Blind-Abilities-Logo.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":9217,"url":"https:\/\/blindabilities.com\/?p=9217","url_meta":{"origin":8559,"position":3},"title":"Wellness Wednesday: Navigating Todays Job Market with Wellness and Confidence","author":"Blind Abilities Team","date":"October 29, 2025","format":false,"excerpt":"Podcast Summary: In this episode of Wellness Wednesday, Beth Gustin, Robin Ennis and Jeff Thompson talk about employment and the many aspects of looking for a job. They discuss how to prepare for interviews, what challenges job seekers face today, and how to stay motivated throughout the process. The conversation\u2026","rel":"","context":"In &quot;BlindAbilities Presents&quot;","block_context":{"text":"BlindAbilities Presents","link":"https:\/\/blindabilities.com\/?cat=17"},"img":{"alt_text":"BlindAbilities Logo A black square with white initials, B A.","src":"https:\/\/i0.wp.com\/blindabilities.com\/wp-content\/uploads\/2015\/02\/Blind-Abilities-Logo.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blindabilities.com\/wp-content\/uploads\/2015\/02\/Blind-Abilities-Logo.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blindabilities.com\/wp-content\/uploads\/2015\/02\/Blind-Abilities-Logo.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/blindabilities.com\/wp-content\/uploads\/2015\/02\/Blind-Abilities-Logo.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/blindabilities.com\/wp-content\/uploads\/2015\/02\/Blind-Abilities-Logo.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/blindabilities.com\/wp-content\/uploads\/2015\/02\/Blind-Abilities-Logo.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":9236,"url":"https:\/\/blindabilities.com\/?p=9236","url_meta":{"origin":8559,"position":4},"title":"Wellness Wednesday: What Do We Do for Wellness and Staying on Track","author":"Blind Abilities Team","date":"November 19, 2025","format":false,"excerpt":"Podcast Summary: Beth, Robin and Jeff dive into what they personally do to replenish their energy whether it be mental or physical. Listen in as they talk about the practices they incorporate into their routines and daily life. From soothing showers, daily intentions, to checking off virtual lists, and celebrating\u2026","rel":"","context":"In &quot;BlindAbilities Presents&quot;","block_context":{"text":"BlindAbilities Presents","link":"https:\/\/blindabilities.com\/?cat=17"},"img":{"alt_text":"BlindAbilities Logo A black square with white initials, B A.","src":"https:\/\/i0.wp.com\/blindabilities.com\/wp-content\/uploads\/2015\/02\/Blind-Abilities-Logo.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blindabilities.com\/wp-content\/uploads\/2015\/02\/Blind-Abilities-Logo.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blindabilities.com\/wp-content\/uploads\/2015\/02\/Blind-Abilities-Logo.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/blindabilities.com\/wp-content\/uploads\/2015\/02\/Blind-Abilities-Logo.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/blindabilities.com\/wp-content\/uploads\/2015\/02\/Blind-Abilities-Logo.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/blindabilities.com\/wp-content\/uploads\/2015\/02\/Blind-Abilities-Logo.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":9455,"url":"https:\/\/blindabilities.com\/?p=9455","url_meta":{"origin":8559,"position":5},"title":"Wellness Wednesday: Self-Esteem vs. Self-Confidence \u2014 And Yes, Those Are Cute Shoes","author":"Blind Abilities Team","date":"March 11, 2026","format":"audio","excerpt":"Podcast Summary: What\u2019s the difference between self-esteem and self-confidence\u2014and why does something as simple as a pair of shoes sometimes spark the conversation? In this Wellness Wednesday episode, Beth, Robin, and Jeff explore how the way we present ourselves can shape how we feel on the inside. 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