Wellness Wednesday: Words Matter, So Does Tone of Voice and Etiquette When We Interact with Others and Ourselves

Podcast Summary: In this 25th  episode of Wellness Wednesday, Beth Gustin, LPC, Robin Ennis, LCSW, CPC, express the importance of words, tone of voice and etiquette when interacting with others. How we adjust, correct and acknowledge others verbal communication. How do we interpret tone and how do we interact with ourselves. Check out all the Wellness Wednesday episodes. Show Hosts:...

Wellness Wednesday: Navigating Friendships and Family During the Holidays and All Year Round

Podcast Summary In this 24th  episode of Wellness Wednesday, Beth Gustin, LPC, Robin Ennis, LCSW, CPC, respond to a letter from a listener regarding friendships and navigating frendships during the holiday season. Not only navigating friends but navigating family as well. They also glide into some of the trappings of having a disability and when to say no to the 20 questions thrown your way. Check out all the Wellness Wednesday...

Read the Word of God Your Way: Lutheran Braille Workers Provides Religious Texts in Braille and Large Print at No Cost! Meet Rachel Potts, Director of Strategic Ministries and Partner Relations

podcast Summary: Ever wanted to read a specialized religious book in braille or large print but it wasn’t available? Lutheran Braille Workers are here to help! With over 120 braille production centers and content in over 42 different languages, Lutheran Braille Workers is sure to have something for you!  Their catalogue includes an extensive number of Bibles, Newsletters, Devotions, and books of religious commentary from many...

Wellness Wednesday: Being Perfect, Don’t Make mistakes, and Proving Yourself is exhausting – A General Look at Blindness Awareness, Interdependence, Grieving and Rebuilding

Podcast Summary: In this 22nd  episode of Wellness Wednesday, Beth Gustin, LPC and Robin Ennis, LCSW, CPC, have a general discussion about blindness awareness.  October has a variety of Blindness related awareness campaigns bringing about awareness to the public with White Cane Day, Disability Employment and Blindness Awareness Month all happening in the month of October. Beth and robin talk about the exhaustion of...

Believe It or Not, Believe You Can is Back! Join the NFB of Pennsylvania’s Keystone Chapter for a Night of Incredible Talent on October 14 Via Zoom. Don’t delay, Get Your Tickets Today!

Podcast Summary: In our spotlight across the Nation during blindness equality achievement month, we once again head over to Pennsylvania and the Keystone Chapter. Since 2020, the Philadelphia based Keystone Chapter of the NFB of PA has been hosting Believe You Can, a virtual talent show held every year in October. in conjunction with blindness equality achievement month, the show aims to educate the sighted public on the capabilities of the...

Wellness Wednesday: The Importance of Staying Calm and Being Grounded When Experiencing Being Lost, Physically Lost.

Podcast Summary: In this 20th  episode of Wellness Wednesday, Beth Gustin, LPC and Robin Ennis, LCSW, CPC, navigate the anxiety and panic that one may experience when out and about and getting lost. How being prepared and using grounding techniques may help one better handle the frustrating experience of losing ones way. Check out all the Wellness Wednesday episodes. Show Hosts:...

Wellness Wednesday: Intrusive Thoughts – What do I do with Them? How Do I Make Myself Feel Safer and More in Control?

Podcast Summary: In this 19th  episode of Wellness Wednesday, Beth Gustin, LPC and Robin Ennis, LCSW, CPC, open up a conversation about Intrusive Thoughts. What one can do to help gain control of these thoughts, how to be in the "right now" space, and how recognizing the present moment can sometimes reduce one's anxiety. Check out all the Wellness Wednesday episodes. Show Hosts:...

Wellness Wednesday: Relationship Rifts, Strained Unhealthy Relationships, Relationship estrangement, and Those Red Flags with Beth Gustin and Robin Ennis

Podcast Summary: In this 17th  episode of Wellness Wednesday, Beth Gustin, LPC and Robin Ennis, LCSW, CPC, take us into the Relationship Rifts, the Red Flags, Safe Places and using the "I" statement. Beth and Robin respond to feedback about Integrity and being loss with no support. Check out all the Wellness Wednesday episodes. Show Hosts:             Robin Ennis on the...