In this 19th episode of Wellness Wednesday, Beth Gustin, LPC and Robin Ennis, LCSW, CPC, open up a conversation about Intrusive Thoughts. What one can do to help gain control of these thoughts, how to be in the “right now” space, and how recognizing the present moment can sometimes reduce one’s anxiety.
Robin Ennis on the web at www.robinennislcsw.com
Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS
You can message Beth and Robin by calling 612-367-6093 or by email. They are looking forward to hearing from you!
You can follow us on Twitter @BlindAbilities
On the web at www.BlindAbilities.com
Send us an email and give us a call at 612-367-6093, we would love to hear from you!
Get the Free Blind Abilities App on the App Storeand Google Play Store.
Give us a call and leave us some feedback at 612-367-6093 we would love to hear from you!
Check out the Blind Abilities Community on Facebook, the Blind Abilities Page, and the Career Resources for the Blind and Visually Impaired