The BlindShell Classic 2 Accessible Cell Phone Adds the BARD App to its Growing Library of Apps! Welcome Back, Bari Azman and Diane Ducharme from BlindShell USA

Podcast Summary: Jeff Thompson and Pete Lane  once again welcome Bari Azman and Diane Ducharme, of the BlindShell USA company to the Blind Abilities studios to share an exciting announcement with our listeners! In this episode, Barry and Diane reveal a new app that has been recently added to the BlindShell Classic 2 app catalog. This is an app That they have been working hard to secure in their arsenal of available applications....

FocusOnFitness 5: Spinning the Exercise Bike and Timing that Interval Training. Episode 5 of the FocusOnFitness Series

Podcast Summary: Full Transcript Below FocusOnFitness is a series of basic exercises you can do in your house, in the dorm or during a short break. Using the natural surrounding without having to find the right equipment, the best gym or the perfect time to do a little workout. Focus on Fitness is all about doing it when you can and hey, why not? Maria Johnson, aka Girl Gone Blind, joins Jeff Thompson in the Blind Abilities Studio...

FocusOnFitness 7: Dumbbells – Used in Sets or Individually. A Very  versatile Hand-held Piece of Equipment. Episode 7 of the FocusOnFitness Series

Podcast Summary: Full Transcript Below FocusOnFitness is a series of basic exercises you can do in your house, in the dorm or during a short break. Using the natural surrounding without having to find the right equipment, the best gym or the perfect time to do a little workout. Focus on Fitness is all about doing it when you can and hey, why not? Maria Johnson, aka Girl Gone Blind, joins Jeff Thompson in the Blind Abilities Studio...

FocusOnFitness 6: Creating Space and Setting the Stage – What’s Under Your Feet? Episode 6 of the FocusOnFitness Series

Podcast Summary: Full Transcript Below FocusOnFitness is a series of basic exercises you can do in your house, in the dorm or during a short break. Using the natural surrounding without having to find the right equipment, the best gym or the perfect time to do a little workout. Focus on Fitness is all about doing it when you can and hey, why not? Maria Johnson, aka Girl Gone Blind, joins Jeff Thompson in the Blind Abilities...

FocusOnFitness 4: Stretching – The Windmill is a Great Core Building Exercise and a Great Way to Give that Core a Good Stretching. Episode 4 of 7 in this FocusOnFitness Series

Podcast Summary: Full Transcript Below FocusOnFitness is a series of basic exercises you can do in your house, in the dorm or during a short break. Using the natural surrounding without having to find the right equipment, the best gym or the perfect time to do a little workout. Focus on Fitness is all about doing it when you can and hey, why not? Maria Johnson, aka Girl Gone Blind, joins Jeff Thompson in the Blind Abilities Studio to Focus on...

FocusOnFitness: Walking – A Good cardio and Aerobic Exercise That Helps the Large Muscles, the Heart and Lungs. Episode #3 of 7 in this FocusOnFitness Series

Podcast Summary: FocusOnFitness is a series of basic exercises you can do in your house, in the dorm or during a short break. Using the natural surrounding without having to find the right equipment, the best gym or the perfect time to do a little workout. Focus on Fitness is all about doing it when you can and hey, why not? Maria Johnson, aka Girl Gone Blind, joins Jeff Thompson in the Blind Abilities Studio to Focus on Fitness and how you can...

FocusOnFitness 2: Squats – Build Stability and Working the Leg Muscles, Quadriceps, Hamstrings and Calves. 2 of 7 in this Series

FocusOnFitness is a series of basic exercises you can do in your house, in the dorm or during a short break. Using the natural surrounding without having to find the right equipment, the best gym or the perfect time to do a little workout. Focus on Fitness is all about doing it when you can and hey, why not? Maria Johnson, aka Girl Gone Blind, joins Jeff Thompson in the Blind Abilities Studio to Focus on Fitness and how you can incorporate...

Wellness Wednesday: Seasonal Affective Disorder and a Look at New Year’s Resolutions with Beth Gustin and Robin Ennis

Podcast Summary: In this tenth episode of Wellness Wednesday, Beth Gustin, LPC and Robin Ennis, LCSW, CPC, finish up on their talk of depression with a bit on Seasonal Affective Disorder (SADS) and  elaborate on what they think about making New Year's Resolutions. Keeping the resolutions attainable, limited and focused on goals such as professional, themes such as acts of kindness and less on personal challenges. Themes can be...

FocusOnFitness: The Plank – Build Stability and Working the Core Muscles. Episode 1 of 7 in this Series.

Podcast Summary: FocusOnFitness is a series of basic exercises you can do in your house, in the dorm or during a short break. Using the natural surrounding without having to find the right equipment, the best gym or the perfect time to do a little workout. Focus on Fitness is all about doing it when you can and hey, why not? Maria Johnson, aka Girl Gone Blind, joins Jeff Thompson in the Blind Abilities Studio to Focus on Fitness and how you can...

A Thank You and a Story about Perspective, A Childhood Perspective – Cherish Yours.

Podcast Summary: Greetings from Blind Abilities, Thank you all for listening and thank you to all the wonderful hosts on the Blind Abilities Network. You all make us what we are and I am so fortunate to be able to work with all of you, I am blessed. Serina, Callie, Seyoon, Robin, Beth, Sarlie, Dacia, Jesse, Serena Olsen, Simon and Chee Chau and Marlon. And all the others who have made an impact to the shows, thank you very much. I wanted to...