Full Transcript Below Podcast Summary: In this fourth episode of Wellness Wednesday, Beth Gustin, LPC and Robin Ennis, LCSW, CPC, talk about Guilt and how one can acknowledge guilt for what it is, how to make amends, how to give guilt a voice and how to let it go. Show Hosts: Robin Ennis on the web at www.robinennislcsw.com...
Podcast Summary: Full Transcript Below In this third episode of Wellness Wednesday, Beth Gustin, LPC and Robin Ennis, LCSW, CPC, talk about Shame and how one may navigate the feelings of shame in a healthy way. Show Hosts: Robin Ennis on the web at www.robinennislcsw.com Beth Gustin, LPC, NCC,...
Full Transcript Below Podcast Summary: In this 2nd episode of Wellness Wednesday, Beth Gustin, LPC and Robin Ennis, LCSW, CPC, talk about General Anxiety Disorder (GAD), what it may be and some practical coping strategies one can try. Following our last episode on Social Anxiety, Beth and Robin define and explain the difference between Social and General Anxiety and offer some strategies for coping with General Anxiety...
Full Transcript Podcast Summary: In this episode of Wellness Wednesday, Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS and Robin Ennis, LCSW, CPC, talk about Social Anxiety, what it may be and some practical coping tips one can try. Show Hosts: Robin Ennis on the web at www.robinennislcsw.com Beth Gustin on the web at Www.transitioningthroughchange.com You can message Beth and Robin by calling 612-367-6093...
Podcast Summary: Wellness Wednesday is a positive movement to help people through their journey, the week, day or moment. Take from it what you want, what you need and share the positivity with your family, friends and acquaintances. Today Wellness Wednesday’s message comes from Robin Ennis, a licensed Social Worker in Colorado. Hope you enjoy! we would love to hear from you! Send us an email at info@BlindAbilities.com...