Podcast Summary: Full Transcript Below FocusOnFitness is a series of basic exercises you can do in your house, in the dorm or during a short break. Using the natural surrounding without having to find the right equipment, the best gym or the perfect time to do a little workout. Focus on Fitness is all about doing it when you can and hey, why not? Maria Johnson, aka Girl Gone Blind, joins Jeff Thompson in the Blind Abilities Studio...
Podcast Summary: Full Transcript Below FocusOnFitness is a series of basic exercises you can do in your house, in the dorm or during a short break. Using the natural surrounding without having to find the right equipment, the best gym or the perfect time to do a little workout. Focus on Fitness is all about doing it when you can and hey, why not? Maria Johnson, aka Girl Gone Blind, joins Jeff Thompson in the Blind Abilities Studio...
Podcast Summary: Full Transcript Below FocusOnFitness is a series of basic exercises you can do in your house, in the dorm or during a short break. Using the natural surrounding without having to find the right equipment, the best gym or the perfect time to do a little workout. Focus on Fitness is all about doing it when you can and hey, why not? Maria Johnson, aka Girl Gone Blind, joins Jeff Thompson in the Blind Abilities...
Podcast Summary: Full Transcript Below FocusOnFitness is a series of basic exercises you can do in your house, in the dorm or during a short break. Using the natural surrounding without having to find the right equipment, the best gym or the perfect time to do a little workout. Focus on Fitness is all about doing it when you can and hey, why not? Maria Johnson, aka Girl Gone Blind, joins Jeff Thompson in the Blind Abilities Studio to Focus on...
Podcast Summary: FocusOnFitness is a series of basic exercises you can do in your house, in the dorm or during a short break. Using the natural surrounding without having to find the right equipment, the best gym or the perfect time to do a little workout. Focus on Fitness is all about doing it when you can and hey, why not? Maria Johnson, aka Girl Gone Blind, joins Jeff Thompson in the Blind Abilities Studio to Focus on Fitness and how you can...
FocusOnFitness is a series of basic exercises you can do in your house, in the dorm or during a short break. Using the natural surrounding without having to find the right equipment, the best gym or the perfect time to do a little workout. Focus on Fitness is all about doing it when you can and hey, why not? Maria Johnson, aka Girl Gone Blind, joins Jeff Thompson in the Blind Abilities Studio to Focus on Fitness and how you can incorporate...
Podcast Summary: In this tenth episode of Wellness Wednesday, Beth Gustin, LPC and Robin Ennis, LCSW, CPC, finish up on their talk of depression with a bit on Seasonal Affective Disorder (SADS) and elaborate on what they think about making New Year's Resolutions. Keeping the resolutions attainable, limited and focused on goals such as professional, themes such as acts of kindness and less on personal challenges. Themes can be...
Podcast Summary: FocusOnFitness is a series of basic exercises you can do in your house, in the dorm or during a short break. Using the natural surrounding without having to find the right equipment, the best gym or the perfect time to do a little workout. Focus on Fitness is all about doing it when you can and hey, why not? Maria Johnson, aka Girl Gone Blind, joins Jeff Thompson in the Blind Abilities Studio to Focus on Fitness and how you can...
Podcast Summary: Greetings from Blind Abilities, Thank you all for listening and thank you to all the wonderful hosts on the Blind Abilities Network. You all make us what we are and I am so fortunate to be able to work with all of you, I am blessed. Serina, Callie, Seyoon, Robin, Beth, Sarlie, Dacia, Jesse, Serena Olsen, Simon and Chee Chau and Marlon. And all the others who have made an impact to the shows, thank you very much. I wanted to...
Podcast Summary: Vista Center for the Blind and Visually Impaired. held the 3rd Annual Sight Tech Global 2022, Virtual and in-person event. Kevin Chao attended virtually for the first 2 days and Being just 20 minutes away, Kevin attended the first in-person event put on by the Vista Center and documented his experience. You can find Kevin's Sight Tech Global 2022 document below. It was a pleasure to have...