https://traffic.libsyn.com/secure/blindabilities/WellnessWednesday070125.mp3Podcast Summary: In this heartfelt episode of Wellness Wednesday, Beth, Robin, and Jeff tackle the often-overlooked topic of isolation as…
Category: Personal Care
Taking charge of your own personal care
Wellness Wednesday: I Got a Feeling, Somebodies Watching Me
https://traffic.libsyn.com/secure/blindabilities/WellnessWednesday4022025.mp3Podcast Summary: In this casual conversation, Beth, robin and Jeff talk about that feeling that people are watching us when…
Wellness Wednesday: AI or Not to AI, That is the Question That We Ask of Thee
https://traffic.libsyn.com/secure/blindabilities/WellnessWednesday422025.mp3Podcast Summary: In this Wellness Wednesday episode, Beth and Robin explore the growing role of AI in supporting mental health.…
Anchoring in the Now: Tools to Navigate Anxiety and Uncertainty
https://traffic.libsyn.com/secure/blindabilities/WellnessWednesday412025.mp3Podcast Summary: In this episode of Wellness Wednesday , Beth and Robin explore the emotional challenges of facing the unknown.…
Wellness Wednesday: Disaster Readiness: What’s Your Plan in an Emergency?
https://traffic.libsyn.com/secure/blindabilities/WellnessWednesday312025.mp3Podcast Summary: This episode of Wellness Wednesday with hosts Beth Gustin, LPC, and Robin Ennis, LCSW, CPC, explores emergency preparedness…
Wellness Wednesday: Insecure or Secure? Exploring Attachment and Prematurity
https://traffic.libsyn.com/secure/blindabilities/WellnessWednesdayFeb26.mp3Podcast Summary: On this episode of Wellness Wednesday, Beth and Robin respond to a listener’s question about the connection between…
Wellness Wednesday: Valentine’s Day Reimagined: Loving Yourself First
https://traffic.libsyn.com/secure/blindabilities/WellnessWednesday2025Feb5.mp3Podcast Summary: Full Transcript Valentine’s Day is often seen as a celebration of romantic love, but what if love starts…
Wellness Wednesday: I’m Laughing at That, Now
https://traffic.libsyn.com/secure/blindabilities/WWJan1_2025.mp3Podcast Summary: Beth and Robin revisit their most awkward, cringe-worthy, or downright baffling moments—the ones that weren’t funny at all back then.…
Wellness Wednesday: Festive Reflections: Celebrating the Holidays and Honoring Memories
https://traffic.libsyn.com/secure/blindabilities/WellnessWednesdayDec2Of2024.mp3Podcast Summary: This special holiday episode of the Wellness Wednesday series on the Blind Abilities Podcast is a heartfelt, lighthearted reflection on…
Wellness Wednesday: Being Alone, Not Alone, and Where Loneliness Might Linger in Between
https://traffic.libsyn.com/secure/blindabilities/WellnessWednesdayDec1_2024.mp3Podcast Summary: In Episode 46 of Wellness Wednesday, Beth Gustin, LPC, and Robin Ennis, LCSW, CPC, explore the delicate balance between…